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Probably the most advanced fingerboard on the market and certainly the most tactile. The Baseline hangboard from roots-climbing has been very carefully considered and prototyped many times to ensure all hold sizes and shapes are perfectly suited to deep strength training. Only the Baseline fingerboard has curved slopers designed to seperate and focus load into the specific muscle groups used in sloper pulling, this allows you to train at a much deeper level than ever before.
The strength gains are realistic and easliy acheivable with the Baseline fingerboard and the free to use training plans.
The Baseline hangboard was designed in conjunction with a specialised training protocol, known as Edge Progressions, you can read about this and utilise it within your strength training plan. This detailed guide works seamlessly with the Baseline fingerboard and most other quality hangboards. The method involves hangboard training and bouldering to achieve a rise in standard. Baseline - a method for finger strength training & conditioning for bouldering & climbing : available here.