Hangboards & Fingerboards.
Strength Training Manual for Bouldering.
Guide Books & Clothes for Climbing.
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Probably the most advanced fingerboard on the market and certainly the most tactile. The Baseline hangboard from roots-climbing has been very carefully considered and prototyped many times to ensure all hold sizes and shapes are perfectly suited to deep strength training. Only the Baseline fingerboard has curved slopers designed to separate and focus load into the specific muscle groups used in sloper pulling, this allows you to train at a much deeper level than ever before. Our fingerboard has a full range of edge sizes and being CNC machined from European Beech, is a lot smoother than other boards, this creates a much higher level of contact strength.
The strength gains are realistic and easily achievable with the Baseline fingerboard and the free to use training plans. We recently published a strength and conditioning manual, this book works alongside the Baseline hangboard (as well as other brands) and offers straight forward advice and training plans. It also includes the Roots Edge Progression training protocol.
Finger Strength Training Book.
The Baseline hangboard was designed in conjunction with a specialised training protocol, known as Edge Progressions, you can read about this and utilise it within your strength training plan. This detailed guide works seamlessly with the Baseline fingerboard and most other quality hangboards. The method involves hangboard training and bouldering to achieve a rise in standard.
Baseline - a method for finger strength training & conditioning for bouldering & climbing : available HERE.
Quarry Life. Bouldering in the Forest of Dean. This book has the best of the latest bouldering that the Forest of Dean has to offer outside of Biblins and Huntsham. With over 120 problems all on quality sandstone from Font' 4 to 7a+/b Quarry Life has helped to put the bouldering in the Forest of Dean on the Uk map.
More books due mid summer 2021.
During the last year or two, 2020/21, several new areas in the Forest of Dean were discovered and many fine sandstone boulder problems were openned. Weather and Covid has hindered the final projects and clean ups but the new bouldering guide book is well underway. If you enjoyed Quarry Life then you will love the next book in the series, Forest Blocks. We lift the lid on one of the most beautiful spots and maybe the last great problem of the Forest.
This will be a limited print run, so register your interest.